On-Demand Classes

For wherever life takes you.

View the full library
A woman is in a yoga pose on a mat against a brick wall, with large text overlaying that reads "25 MIN CHATURANGA DANDASANA ALIGNMENT & TUTORIAL."
A person lying on their back on the floor, stretching with their eyes closed, in a room with a brick wall and gold curtains, during an evening hip release exercise session.
A woman practicing yoga in a studio with an exposed brick wall, kneeling on a yoga mat, holding a black meditation cushion in her left hand, with dumbbells nearby, and instructional text overlay about a workout routine.
A woman practicing yoga in front of a brick wall, in a Low Lunge pose.
Woman performing a plank exercise on a yoga mat in a fitness studio with a brick wall, shelves with towels, and weights in the background, with overlaid text about 45-minute Pilates-inspired full-body strength workout.
HB_SolarPlexusVinyasaFlow_40Min.png
HB_LowBodyStrength_25Min.png
HB_YinandRestoreFullBody_45Min.png
HB_HipTherapy_Thumbnail.png
HB_LowBackSupportAndStability_60Min.png
HB_MandalaFlow_40Min.png
HB_PosteriorChainSupport_Thumbnail.png
HB_SlowFlow_45Min.png
HB_SlowFlowHips_40Min.png
HB_TheWarriorWithin_30Min.png
HB_ThoracicMobility_45Min.png
HB_ThroatChakra_20Min.png
HB_TwistsToRemoveTheClutter_Thumbnail.png
A woman practicing yoga in a living room with a brick wall, wearing an orange sports bra and matching leggings, standing in a wide-legged stance with one arm extended upward and the other reaching downward, on a yoga mat with wooden blocks nearby.

Homebody Unlimited On-Demand

$24.00 / month

Get full access to our growing collection of our yoga classes, strength offerings, and alignment tutorials. New classes added every week.

Sign up now

Perfect for:

✔️ Practicing yoga, strength, and mobility from anywhere

✔️ Busy schedules and those who prefer to move on their own time

✔️ Beginners and experienced movers alike

What You’ll Gain

Build functional strength, stability, and resilience through intentional movement. From Pilates-inspired workouts to strength-focused yoga, you'll develop the capacity to move through everyday life with greater confidence and ease.

Strength that supports everyday life

Learn tools for organizing ideas, setting goals, and building consistent schedules. From brainstorming to publishing, this course helps turn scattered thoughts into a cohesive plan.

Greater mobility and awareness

Discover practices designed to help you slow down, reconnect with your breath, release physical tension, and support nervous system regulation. Whether you need to unwind before bed or reset in the middle of a busy day, you'll have options.

Tools to manage stress & find rest

Let go of the idea that movement has to be intense, complicated, or time-consuming to count. With classes of varying lengths, styles, and intensities, you'll discover ways to stay consistent without sacrificing flexibility or enjoyment.

Confidence to move your own way

There's no single right way to practice. Through thoughtful instruction, modifications, and opportunities for exploration, you'll learn to trust your body, respect your individual needs, and make movement choices that feel meaningful to you.

A more sustainable relationship with movement

  • "Carly’s classes are so intuitive and well choreographed. You always feel guided and taken care of. There’s a lot of thought behind what she creates."

    Current Homebody Member

  • "Carly is an uncommonly good yoga teacher who has a special gift for making students feel welcome and confident in their practice."

    Current Homebody Member

  • "I've spent over 20 years practicing many different types of yoga and I can say that Carly has proven to be one of the best instructors."

    Current Homebody Member

Your Questions, Answered

  • Membership includes access to our full digital library of classes, along with any new online classes we release.

  • Definitely. You can switch plans, upgrade, or make changes to your membership anytime. If you’re already a member, adding on-demand access is only $10! If you need help, feel free to contact us.

  • Yes! We’re always expanding the library with fresh content to keep your learning and inspiration going strong.

  • Memberships are flexible and can be canceled at any time by contacting our team. You’ll retain access through the end of your current billing cycle.